Who does not like to sleep? This fun activity is a great way to pamper your body once used to fill a variety of daily activities. No wonder so many people are saying that sleep is a hobby.
Sleep is proven to be beneficial for the body, such as the function to regenerate the cells so that the organs in the body can function optimally and improve memory. Sleep is also believed to improve the appearance, one of which is to make the body slim.
As quoted from detikHealth enjoyment of sleep can make people more choose and be able to beat some of the things below.
Generally, when the body is tired and exhausted with various activities, then one would prefer sleep to rest rather than having sex with their partner. A study conducted at the Edinburgh Sleep Center reported more than 79.2 percent of the 8,500 participants prefer to get a good night’s sleep than sex. Especially if the sex is done has become a bore.
Sport is certainly good and beneficial for the body. However, there are also people who are lazy and prefer to sleep rather than having to get up early or sleep late because exercise at night. Various reasons are disclosed, such as the fear of reduced sleep hours if you have to get up early to exercise, or some lazy people become ill due to his sports so much prefer to sleep.
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